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‫In the fourth workout we're going to learn how to count strokes and why is it so important.

2
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‫You going to learn how to swim in 12 strokes with Vince one of the most important things that you're

3
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‫going to learn is out to a long a the muscles in order to float much better with and without fins and

4
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‫count strokes.

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‫From now on until the tenth workout.